Health Tips

By using only 2 ingredients you can permanently remove the fungus from your toenails


The toes are the most suitable place for the fungi infections according to the AAD- American Academy of Dermatology, since they are usually trapped in shoes and hence provide for warm and closed environment ideal for bacteria growth.

Even though fungi infections can be found anywhere on the body, the most frequent place a fungi can appear is  on toenails, fingernails or on the skin under the nails.
Since the fungi exist in and out of the body together with the bacteria, when they multiply, the body generates infections.
While in a healthy person, fungi nail infection will not create problems, it may cause pain, itching, and look bad and disrupt normal nail bed development and health.

Baking soda is a fungistatic, and thus can be used as a repellent or blocker for future development and growth of fungi, but it should be noted that baking soda does not remove the fungi.
Vinegar is an acid and can be used to kill the fungi. It is not harmful to the skin and nails.

For this recipe you will need:

  • 4-5 tbsp of baking soda
  • 1 cup white vinegar or apple vinegar
  • Some water
  • And paper towels

Before this treatmen, you need to trim the nails as much as possible with clean clippers. After clipping, clean the clippers with alcohol.
You need to mix together 1 cup vinegar and water in order to prepare a mix for soaking the feet. Then soak the feet for 15 minutes and dry them with the towels. In the water add a few tbsp. of baking soda and soak your feet for additional 15 minutes. Again, dry the feet with the towels.
You will need to repeat this routine 2 times a day. The vinegar will destroy the fungi and the soda will prevent the spurt of new fungi.
In the end you need to rinse the feet with water and dry them well.

Article and Image source: healthguidegenius,com

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