IONIC FOOT BATH
This technique is comparable to electrolysis, which uses electric current to produce a strong chemical effect. The warm water may open your skin pores while the sodium functions like an anti-inflammatory ingredient. The ions from the bath are soaked up in the feet, which detoxifies the entire system. If the salt gets darker, it implies that the technique is working. Here are a number of excellent salt detox recipes:
- 1 cup sea salt
- 1 cup Epsom salts
- 2 cups baking soda
Boil water in a container, after that put each of the components in and leave them to boil for a little. Now, fill up your bathtub with hot water and add some ACV, then put the recently boiled blend, add some more sea salt. Relax in the tub for 30 minutes for ideal results. This bath will improve your magnesium quantities, reduce irritability on the epidermis and cleanse your system. If you are exhausted after it, it is a signal that it’s working properly.
CLAY DETOX RECIPE
- ½ a cup of Epsom salts
- ½ a cup of bentonite clay
Fill a bathtub with hot water then put the Epsom salts, after that add several of your favorite essential oils. After that, combine the bentonite clay with water using a wooden spoon, and then put it to the bathtub. Soak in it for 20-30 minutes to cleanse your system.
OXYGEN DETOX RECIPE
- 1 tablespoon of dry ginger powder
- 2 cups hydrogen peroxide
Fill a bathtub with hot water and include the ginger and hydrogen peroxide, after that relax in it for 30 minutes to draw out poisons from your system.
FOOT DETOX PADS
These pads are one more great cleanse technique. They can be found in any wellness store for affordable, and should be used on your feet before heading to sleep. Take away them in the morning and watch – if they’re darker, your system has been washed of poisons.
Article and image source: www.organichealthhouse.com