These are the 4 myths on nutrition and some advice on boosting metabolism:
How do we start a day? Glass of cold water or warm tea with coffee?Water in the morning is healthy for us. But, cold or hot?...
There are many reasons why we must avoid GMO foods and have clean diets, and healthy foods.
Diet soda is the worst scams of all times.The producers convince us that this is healthier than regular soda, and this is ...
To assume calcium is vital for the bones is a mistake, calcium is just one of many minerals for the bones.
Many people feel weird or embarrassed to talk on the poop but is vital to know some aspects regarding the health
Low magnesium levels are a silent epidemics of modern times.
The pain in joints impedes activity and moves, and makes soreness and inflammation
Clear skin means good health and a fresh face means overall health.